Breathwork
with Elizabeth
in Los Angeles
Breathwork
with Elizabeth
in Los Angeles
Release. Restore. Remember.
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QUICK NOTE: Breathwork is a supportive wellness practice. It isn’t a medical treatment and doesn’t replace therapy or healthcare. If you’re under medical care or have specific conditions (e.g., respiratory or cardiovascular concerns), please speak with your provider first.
QUICK NOTE: Breathwork is a supportive wellness practice. It isn’t a medical treatment and doesn’t replace therapy or healthcare. If you’re under medical care or have specific conditions (e.g., respiratory or cardiovascular concerns), please speak with your provider first.
elizabeth hill
I first came to breathwork in my own therapy. I had done years of deep inner work, but nothing moved trauma or energy for me the way breathwork did. It cracked something open. It gave me access to parts of myself that talk therapy couldn’t quite reach. I’ve been breathing ever since — and now I guide others through the same healing, in West Hollywood and online.
What is breathwork?
Breathwork is an intentional, conscious breathing practice. I work with gentle, connected breathing to invite emotional release, energetic clearing, and a return to your body — your truth, your spirit. It’s not about fixing; it’s about feeling. It’s not about doing; it’s about allowing.
For many people, breathwork helps regulate the nervous system, reduce stress, and create space for clarity and self‑compassion.
Why breathwork?
If you’re ready to go deeper — beyond thinking and talking — breathwork offers a direct path inward. This work is for you if you’re longing to:
• Let go of what no longer serves you
• Move through grief, anger, anxiety, or trauma held in the body
• Reconnect with intuition and inner guidance
• Ease stress and settle your nervous system
• Experience a spiritual or energetic shift
• Feel lighter, clearer, and more alive
Each session is different, because each person and each breath is different. But what I often witness is the same: people walk out more open, lighter, softer. More themselves.
What it’s like to work with me
I hold a grounded, intuitive space. I’m with you every step of the way, and I also step back when needed so you can fully have your own process. Your breath leads — I follow.
My sessions are supported by carefully curated music, essential oils, and intention. Set and setting matter to me. I’ve spent years creating atmospheres where healing feels not just possible, but inevitable.
As both a licensed therapist and a trained breathwork facilitator (David Elliott lineage), I bring a trauma‑informed respect for the nervous system, the emotional body, and the unseen.
Ways to work together
• Private 1:1 Sessions (in person in Los Angeles; virtual available)
• Group Breathwork Journeys & Healing Circles
• Breathwork for Retreats & Immersions
• Therapy + Breathwork Integration Sessions
Session length: 75–90 minutes, including time to check in, breathe, and integrate.
Come as you are
Whether you’re in a big life transition, holding something heavy, or simply want to reconnect with yourself — breathwork meets you where you are. You don’t need to prepare. Just come with a willingness to breathe.
~ Elizabeth Hill
Los Angeles (in‑person beginning September 1, 2025; exact address shared upon booking). Online sessions available, too.
Please reach out for current rates and availability. I keep several sliding‑scale spots open each month. New‑client consults are complimentary.
Ready to begin? To book a session, or to inquire about any questions you may have, contact me directly via email or by phone: (323) 906-7898.
Elizabeth Hill