Camryn Lemberger, MA, AMFT

Hi, I’m Camryn, a therapist who works with adolescents and adults from all backgrounds. I help clients navigate anxiety, stress, burnout, relationship struggles, identity questions, performance pressure, and life transitions. I’ll meet you with warmth, empathy, and the belief that real change can come from the relationship we build together.

Professionals and Workplace Stress

Before becoming a therapist, I worked in the tech industry for several years. I understand the culture, the pace, and the unique pressures that come with the corporate world. I bring that understanding into my work with professionals.

Men’s Therapy

I also specialize in supporting men as they navigate culture, gender roles, and questions about identity. Many men receive implicit messages about masculinity — about how to show up, what to feel, and what to keep to themselves. Together, we explore what it means to show up differently, building self-compassion and a relationship with feelings that honors both strength and vulnerability.

Athletes & Performance Pressure

In addition, I work with athletes who might be navigating performance pressure, injury or life after sport. Competition shapes identity, relationships, and how you understand yourself. I know what it’s like to be in environments where there’s little room for talking about how you’re actually doing—where the focus is on results, not how you’re feeling. Through therapy we can create space where these experiences are truly understood.

My Approach to Therapy

My approach is grounded in psychodynamic and attachment-based theory. We explore patterns: how you show up in relationships, what keeps repeating, and how your past experiences influence the present. We look at what’s beneath the surface to create lasting change. I believe in the therapeutic relationship we build together. When there’s safety, trust, and genuine connection in the room, real transformation becomes possible.

What We Can Work Toward Together

Through our work together, you’ll develop the self-understanding, confidence, and self-compassion that lead to real growth. I’m passionate about creating space where we can both be fully human. If this resonates, I invite you to reach out.

~ CAMRYN